Nutrition and Weight Management

Women have unique nutritional needs, and each woman has even further needs of her own. What you eat affects your whole body and physiology — how you think, how you feel, how you look, and your overall health. It’s important that you’re choosing healthy foods and drinks, and maintaining a balanced diet.

There are many diet and meal plans online — advice is everywhere. But it’s not always easy to know just what is right for you. AtlantiCare’s expert dieticians and nutritional team are ready to develop a unique plan for you to help ensure you’re getting proper nutrition, looking and feeling your best, boosting your energy, controlling cravings, and managing your weight.

Call 1-833-217-0433 to learn more and schedule your nutrition consultation.