Our Fitness Team
Meet our Fitness Specialists
Our fitness specialists have degrees in exercise science and many have nationally recognized certifications. Find one that is right for you.
Fitness Specialist:
Liam Dingman
Hometown: Egg Harbor Township, NJ.
Education: Rutgers University, BS in Exercise Science and Applied Kinesiology.
Certifications: American Aerobic Association International & International Sports; Medicine (AAAI/ISMA); Certified Personal Trainer; American Red Cross CPR/AED.
Specializations: Strength training, cardio conditioning, weight loss, muscle imbalances and movement patterns.
Interests: Snowboarding, sports, strength training, body building, movies, reading, and video games.
Motto: If it’s easy it’s not exercising. You have to be comfortable with being uncomfortable.
Fitness Specialist:
George Dudo
Hometown: Mays Landing, NJ.
Education: Rowan University, BA in Health and Exercise Science; Specialization in Health Promotion and Fitness Management.
Certification: American College of Sports Medicine (ACSM) Certified Personal Trainer.
Specialization: Weight loss, sport specific training, strength and conditioning.
Interests: Fishing, hunting, boating, sports, bodybuilding, nutrition.
Fitness Goal: 215lbs under 10% BF and then do a BB show.
Motto: We won’t just “set” goals, we’ll accomplish them.
Fitness Specialist:
Lynn Hyde
Hometown: Ocean City, NJ.
Education: Rutgers University, BA Social Psychology and Education, Masters in Education Philosophy of Education, Middlesex Community College, AS Science and Math.
Certifications: American Arthritis Association; American Council of Exercise (ACE); Certified Personal Trainer; National Academy of Sports Medicine; Personal Trainer; Aquatic Exercise Association; Aqua Aerobics; Arthritis Foundation; Certified Aqua Leader; Certified Arthritis Exercise Leader; Certified Tai Chi for Arthritis; Arthritis Certification Instructor; American Red Cross CPR/AED and First Aid.
Interests: Enjoys teaching aqua aerobics and other senior exercise classes as well as reading biographies and books on historical events and politics. Also likes to work on political action committees.
Fitness Specialist:
Keith Goldstein
Hometown: Egg Harbor Township
Education: The College of New Jersey, BA in Health and Exercise Science, Minor in Business Management.
Certification:
Specialization: Strength and Conditioning.
Interests: Playing Tennis as well as coaching, Working out, Watching Movies, Listening to Music, and spending time with Family.
Fitness Goal: To increase muscle strength, to become leaner, and be healthier.
Fitness Manager:
Brian Lee
Education: Rowan University, BA in Health and Exercise Science; Specialization in Health Promotion and Fitness Management.
Certifications: American Council of Exercise (ACE); Certified Personal Trainer; American Aerobics Association International; Sports Nutrition Consultant; American Heart Association CPR/AED and First Aid.
Experience: Sports specific training, strength training, weight loss, flexibility and recovery training.
Interests: Football/flag football, softball, snowboarding, fishing, kayaking, hiking, camping, wiffle ball, skateboarding, golf, boating, beach, and pets.
Fitness Specialist:
Joshua Grano
Hometown: Red Bank, NJ.
Education: Stockton University, B.S. Exercise Science, American College of Sports Medicine (ACSM)
Certifications: Certified Exercise Physiologist, American Heart Association CPR/AED & First Aid
Specializations: Movement patterns, Muscle imbalances, Strength training
Interests: Reading, Listening to podcasts, Hiking
Motto: "Everything you have ever wanted is sitting on the other side of fear."
Fitness Specialist:
Liam Marshall
Hometown: Longport, NJ.
Education: Salisbury University, BS in Exercise Sciences, Minor in Athletic Coaching, Student Athlete.
Certifications: Aerobics & Fitness Association of America (AFAA); Certified Personal Trainer; American Heart Association CPR/AED.
Specializations: Strength & conditioning, weight loss, sports specific training.
Interests: Rugby, football, playing/watching sports, working out, and going to the beach.
Motto: Do something today that your future self will thank you for!
Fitness Specialist:
Jodi Piereth
Hometown: Northfield, NJ.
Education: Stockton University, BA in Finance.
Certifications: National Athletic Sports Medicine, Certified Personal Trainer, Weight Loss Specialist, American Heart Association CPR/AED & First Aid.
Experience: Medford Fitness - personal trainer and group training.
Interests: Spending time with my three children, relaxing on the beach, and running on the boardwalk.
Motto: Commit to a lifestyle change and never diet again.
Fitness Specialist:
Theresa O'Neil
Hometown: Margate, NJ
Education: Rowan University, BA in Health and Exercise Science; Specialization in Health Promotion and Fitness Management; Philadelphia School of Massage Therapy.
Certification: American Council of Exercise (ACE); Certified Personal Trainer; Philadelphia School of Massage Therapy ; Certified Massage Therapist; American Aerobic Association International; Certified in Cardio Kick-Boxing; Sports Nutrition Consultant; American Heart Association CPR/AED and First Aid.
Experience: Responsible for the physical evaluation, testing and program design for individuals looking to improve their quality of life. Specialty in eliminating and preventing childhood obesity. After school fitness programing. Internship at Campbell’s Soup Company.
Interests: Surfing, skiing, cardio kick-boxing, running, swimming, biking, weight training and spending time with the family and friends